{"id":12428,"date":"2019-06-09T09:48:41","date_gmt":"2019-06-09T09:48:41","guid":{"rendered":"https:\/\/new.afronomadness.net\/salud-mental\/"},"modified":"2022-08-17T08:22:45","modified_gmt":"2022-08-17T08:22:45","slug":"salud-mental","status":"publish","type":"post","link":"https:\/\/new.afronomadness.net\/es\/salud-mental\/","title":{"rendered":"SALUD MENTAL"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"12428\" class=\"elementor elementor-12428 elementor-4480\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7c2c7939 e-con-full e-flex e-con e-parent\" data-id=\"7c2c7939\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t<div class=\"elementor-element elementor-element-39e9d8d2 elementor-widget elementor-widget-template\" data-id=\"39e9d8d2\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"page\" data-elementor-id=\"9526\" class=\"elementor elementor-9526\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-458a18e e-con-full e-flex e-con e-parent\" data-id=\"458a18e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;full&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ecc3125 elementor-fixed headerProgressTracker elementor-widget elementor-widget-progress-tracker\" data-id=\"ecc3125\" data-element_type=\"widget\" data-settings=\"{&quot;direction&quot;:&quot;ltr&quot;,&quot;_position&quot;:&quot;fixed&quot;,&quot;type&quot;:&quot;horizontal&quot;,&quot;relative_to&quot;:&quot;entire_page&quot;}\" data-widget_type=\"progress-tracker.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor-pro - v3.16.0 - 20-09-2023 *\/\n.elementor-scrolling-tracker{--scrolling-track-default-progress-color:#61ce70;--scrolling-track-default-color:#eee;--scrolling-track-precentage-default-color:$black}.elementor-scrolling-tracker-horizontal{display:flex;width:100%;height:var(--horizontal-height,20px);padding:var(--tracker-padding);align-items:center;border-left:var(--horizontal-border-left-width,2px) var(--horizontal-border-style) var(--horizontal-border-color);border-bottom:var(--horizontal-border-bottom-width,2px) var(--horizontal-border-style) var(--horizontal-border-color);border-right:var(--horizontal-border-right-width,2px) var(--horizontal-border-style) var(--horizontal-border-color);border-top:var(--horizontal-border-top-width,2px) var(--horizontal-border-style) var(--horizontal-border-color);border-radius:var(--border-radius);background-color:var(--scrolling-track-default-color);direction:var(--direction)}.elementor-scrolling-tracker-horizontal .current-progress{display:none;height:100%;align-items:center;position:relative;border-radius:var(--progress-border-radius);border-left:var(--horizontal-progress-border-left-width,2px) var(--horizontal-progress-border) var(--horizontal-progress-border-color);border-bottom:var(--horizontal-progress-border-bottom-width,2px) var(--horizontal-progress-border) var(--horizontal-progress-border-color);border-right:var(--horizontal-progress-border-right-width,2px) var(--horizontal-progress-border) var(--horizontal-progress-border-color);border-top:var(--horizontal-progress-border-top-width,2px) var(--horizontal-progress-border) var(--horizontal-progress-border-color);background-color:var(--scrolling-track-default-progress-color)}.elementor-scrolling-tracker-horizontal .current-progress .current-progress-percentage{inset-inline-end:.5em;inset-inline-start:auto;position:absolute;direction:var(--text-direction);color:var(--percentage-color,var(--scrolling-track-precentage-default-color))}.elementor-scrolling-tracker-circular{display:flex;width:var(--circular-width,100px);height:var(--circular-height,100px);align-items:center;justify-content:center;position:relative;-webkit-margin-start:0;margin-inline-start:0;-webkit-margin-end:auto;margin-inline-end:auto}.elementor-scrolling-tracker-circular .current-progress-percentage{position:absolute;color:var(--percentage-color,var(--scrolling-track-precentage-default-color))}.elementor-scrolling-tracker-circular svg{position:absolute}.elementor-scrolling-tracker-circular .current-progress{display:none;transform:rotate(-90deg);transform-origin:50% 50%;stroke:var(--circular-color,var(--scrolling-track-default-progress-color));fill:transparent;stroke-width:var(--circular-progress-width,4px)}.elementor-scrolling-tracker-circular .circle{stroke:var(--circular-background-color,var(--scrolling-track-default-color));fill:transparent;stroke-width:var(--circular-background-width,4px)}.elementor-scrolling-tracker-alignment-left{margin-left:0;margin-right:auto}.elementor-scrolling-tracker-alignment-center{margin-left:auto;margin-right:auto}.elementor-scrolling-tracker-alignment-right{margin-left:auto;margin-right:0}.e-con-inner>.elementor-widget-progress-tracker,.e-con>.elementor-widget-progress-tracker{width:var(--container-widget-width);--flex-grow:var(--container-widget-flex-grow)}<\/style>\n\t\t<div class=\"elementor-scrolling-tracker elementor-scrolling-tracker-horizontal elementor-scrolling-tracker-alignment-\">\n\t\t\t\t\t\t<div class=\"current-progress\">\n\t\t\t\t\t<div class=\"current-progress-percentage\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c839394 elementor-widget elementor-widget-template\" data-id=\"c839394\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"9522\" class=\"elementor elementor-9522\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f3cf1d2 monthZonaAutor e-con-full e-flex e-con e-parent\" data-id=\"f3cf1d2\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;full&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t<div class=\"elementor-element elementor-element-616b1b5 textBackround animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"616b1b5\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:500}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 20-09-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">SALUD MENTAL<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bfccab6 headerPostTags elementor-widget__width-auto jedv-enabled--yes animated-slow elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"bfccab6\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:1500}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">#<a href=\"https:\/\/new.afronomadness.net\/es\/tag\/cuerpo\/\" rel=\"tag\">Cuerpo<\/a>#<a href=\"https:\/\/new.afronomadness.net\/es\/tag\/emociones-es\/\" rel=\"tag\">Emociones<\/a>#<a href=\"https:\/\/new.afronomadness.net\/es\/tag\/emociones-es-2\/\" rel=\"tag\">Emociones<\/a>#<a href=\"https:\/\/new.afronomadness.net\/es\/tag\/mental-es\/\" rel=\"tag\">Mental<\/a>#<a href=\"https:\/\/new.afronomadness.net\/es\/tag\/salud\/\" rel=\"tag\">Salud<\/a><\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ccc3e7 elementor-widget elementor-widget-template\" data-id=\"1ccc3e7\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"8359\" class=\"elementor elementor-8359\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-94e7141 monthZonaAutor e-con-full e-flex e-con e-parent\" data-id=\"94e7141\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;full&quot;}\" data-core-v316-plus=\"true\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6424be8 elementor-author-box--layout-image-left elementor-author-box--image-valign-middle elementor-author-box--align-left elementor-widget__width-auto elementor-author-box--avatar-yes elementor-author-box--name-yes elementor-widget elementor-widget-author-box\" data-id=\"6424be8\" data-element_type=\"widget\" data-widget_type=\"author-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/new.afronomadness.net\/wp-content\/plugins\/elementor-pro\/assets\/css\/widget-theme-elements.min.css\">\t\t<div class=\"elementor-author-box\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/new.afronomadness.net\/es\/author\/zeba\/\" class=\"elementor-author-box__avatar\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/secure.gravatar.com\/avatar\/?s=300&#038;d=mm&#038;r=g\" alt=\"Zeba\" loading=\"lazy\">\n\t\t\t\t<\/a>\n\t\t\t\n\t\t\t<div class=\"elementor-author-box__text\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/new.afronomadness.net\/es\/author\/zeba\/\">\n\t\t\t\t\t\t<h4 class=\"elementor-author-box__name\">\n\t\t\t\t\t\t\tZeba\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t<\/a>\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d80f91 elementor-align-left elementor-widget__width-auto elementor-widget elementor-widget-post-info\" data-id=\"5d80f91\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/new.afronomadness.net\/wp-content\/plugins\/elementor\/assets\/css\/widget-icon-list.min.css\">\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-00887b4 elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-double-right\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t<span class=\"elementor-post-info__item-prefix\">\u00b7  <\/span>\n\t\t\t\t\t\t\t\t\t\tJun  2019\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-66025ca elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"66025ca\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9092b2c\" data-id=\"9092b2c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-317a6b0 elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-image\" data-id=\"317a6b0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 20-09-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/new.afronomadness.net\/wp-content\/uploads\/2019\/06\/ian-macharia-509868-unsplash.jpg\" title=\"MENTAL HEALTH ZEBA COVER\" alt=\"MENTAL HEALTH ZEBA COVER\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e0ef2b0 elementor-section-full_width elementor-section-height-min-height elementor-section-height-default elementor-section-items-middle\" data-id=\"e0ef2b0\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6046fb8\" data-id=\"6046fb8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-481d6a7 elementor-widget elementor-widget-text-editor\" data-id=\"481d6a7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 20-09-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><span class=\"elementor-drop-cap\"><span class=\"elementor-drop-cap-letter\">D<\/span><\/span>espu\u00e9s de haber validado mis diplomas para obtener mi t\u00edtulo como psic\u00f3loga cl\u00ednica, cuestion\u00e9 esta noci\u00f3n de \u201csalud mental\u201d.<\/p><p>\u00bfQu\u00e9 es la enfermedad mental?<\/p><p>Para el europeo moderno, es todo lo que no puede explicar con su l\u00f3gica.v<br \/>Y a\u00fan mejor, todo lo que no puede explicar para controlar al otro.<br \/>En este caso,\u00a0<strong>cualquier actitud, comportamiento o comprensi\u00f3n del mundo que se desv\u00ede de su visi\u00f3n se convierte en una desviaci\u00f3n, una anomal\u00eda, una patolog\u00eda.<\/strong><\/p><p>A trav\u00e9s de la colonizaci\u00f3n, muchas poblaciones han sido llevadas a considerar las cosas de esta forma para negar su propia comprensi\u00f3n del mundo en favor del llamado enfoque cient\u00edfico.\u00a0<strong>Estar atento a las voces que otros no oyen sin poder explicarlo es una patolog\u00eda.<\/strong>\u00a0Por otro lado, usar una pantalla t\u00e1ctil y explicar la inform\u00e1tica a trav\u00e9s de una historia de 1 y 0, tiene sentido.<br \/>Mientras el mundo o el sistema occidental no sea capaz de explicar algo, se tratar\u00e1 de una locura. Una vez que se da una raz\u00f3n plausible o una explicaci\u00f3n l\u00f3gica, se convierte en una novedad mundial.<\/p><blockquote><p>La salud mental es tal noci\u00f3n relativa, normalizada, contextual y social.<\/p><\/blockquote>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-91030f9\" data-id=\"91030f9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b28e64b elementor-hidden-tablet elementor-hidden-phone elementor-widget elementor-widget-image\" data-id=\"b28e64b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/new.afronomadness.net\/wp-content\/uploads\/2018\/11\/supernath_soul_chi.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-90d3ae1 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"90d3ae1\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-5ee0c87\" data-id=\"5ee0c87\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b248d2f elementor-widget elementor-widget-image\" data-id=\"b248d2f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/new.afronomadness.net\/wp-content\/uploads\/elementor\/thumbs\/quote_down-qjehy9vc0bcjlu87vq7cyotsxi3rx6q5ttgr6kdqs4.png\" title=\"quote_down\" alt=\"quote_down\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-f9affa2\" data-id=\"f9affa2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2298b0d elementor-widget elementor-widget-text-editor\" data-id=\"2298b0d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>La salud mental es tal noci\u00f3n relativa, normalizada, contextual y social.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-91af009\" data-id=\"91af009\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-55c26dc elementor-widget elementor-widget-image\" data-id=\"55c26dc\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/new.afronomadness.net\/wp-content\/uploads\/elementor\/thumbs\/quote_up-qjehy9vc0bcjlu87vq7cyotsxi3rx6q5ttgr6kdqs4.png\" title=\"quote_up\" alt=\"quote_up\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-10a596e elementor-section-full_width elementor-reverse-mobile elementor-reverse-tablet elementor-section-height-default elementor-section-height-default\" data-id=\"10a596e\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9ea4565\" data-id=\"9ea4565\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cf601a8 month_text elementor-widget elementor-widget-text-editor\" data-id=\"cf601a8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Afortunadamente, la Organizaci\u00f3n Mundial de la Salud est\u00e1 abri\u00e9ndose a la interrogativa de manera interesante. La salud mental no es solo una cuesti\u00f3n de ausencia de s\u00edntomas, sino tambi\u00e9n la sensaci\u00f3n de bienestar diario.<br \/>Es una visi\u00f3n que plantea menos criterios, incluso si la relevancia de la palabra s\u00edntoma permanece. Por supuesto, muchas personas en tratamiento, se sienten bien, en efecto. He conocido a muchos, y para ser honesta, la mayor\u00eda de los \u201cpacientes\u201d se sienten bien hasta que se enfrentan a las normas, a la diferencia y son molestos para quienes les rodean.<br \/>Muchos se sienten bien hasta que se les impone un tratamiento adormecedor.<br \/>S\u00ed, conoc\u00ed a estas personas felices de vivir cosas extraordinarias, completamente fuera de lugar.<br \/>Cosas que los ancianos, los eruditos, los chamanes, los magos, los druidas, podr\u00edan haberles explicado.<br \/>S\u00ed, conoc\u00ed a gente demente con buena salud mental hasta que fueron confrontados con la sociedad.<br \/>Me encontr\u00e9 con gente loca tratando de encajar en un sistema desviado.<br \/>Me encontr\u00e9 con\u00a0<strong>personas que estaban integradas a un nivel sintom\u00e1tico tanto como desconectadas de su propio equilibrio.<\/strong><br \/>Y veo a estas personas orgullosas de su modernidad y dependientes de los antidepresivos.<\/p><p>\u00bfSalud mental?<\/p><blockquote><p>S\u00ed, hablemos de ello, justo despu\u00e9s de explicar a poblaciones enteras que su propia naturaleza es perjudicial, sus creencias fantasiosas y sus pr\u00e1cticas in\u00fatiles.<\/p><\/blockquote><p>Entonces, \u00bfqui\u00e9n est\u00e1 enfermo?<br \/>\u00bfQu\u00e9 comportamientos son realmente sintom\u00e1ticos?<\/p><blockquote><p>Gozar de buena salud mental significa estar en armon\u00eda con uno mismo.<br \/>Esta armon\u00eda va de la mano con la armon\u00eda del otro y con su entorno.<\/p><\/blockquote>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-af4f01a\" data-id=\"af4f01a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-51976bc elementor-widget elementor-widget-image\" data-id=\"51976bc\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" width=\"699\" height=\"1000\" src=\"https:\/\/new.afronomadness.net\/wp-content\/uploads\/2019\/06\/young-922705_1920.jpg\" class=\"attachment-large size-large wp-image-10641\" alt=\"\" srcset=\"https:\/\/new.afronomadness.net\/wp-content\/uploads\/2019\/06\/young-922705_1920.jpg 699w, https:\/\/new.afronomadness.net\/wp-content\/uploads\/2019\/06\/young-922705_1920-600x858.jpg 600w, https:\/\/new.afronomadness.net\/wp-content\/uploads\/2019\/06\/young-922705_1920-210x300.jpg 210w\" sizes=\"(max-width: 699px) 100vw, 699px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-35d618d elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"35d618d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-86a2f92\" data-id=\"86a2f92\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cfeb982 elementor-widget elementor-widget-image\" data-id=\"cfeb982\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/new.afronomadness.net\/wp-content\/uploads\/elementor\/thumbs\/quote_down-qjehy9vc0bcjlu87vq7cyotsxi3rx6q5ttgr6kdqs4.png\" title=\"quote_down\" alt=\"quote_down\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-8229fdb\" data-id=\"8229fdb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-af7413c elementor-widget elementor-widget-text-editor\" data-id=\"af7413c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Gozar de buena salud mental significa estar en armon\u00eda con uno mismo.<br \/>Esta armon\u00eda va de la mano con la armon\u00eda del otro y con su entorno.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-16 elementor-top-column elementor-element elementor-element-d5d10df\" data-id=\"d5d10df\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b4a3739 elementor-widget elementor-widget-image\" data-id=\"b4a3739\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/new.afronomadness.net\/wp-content\/uploads\/elementor\/thumbs\/quote_up-qjehy9vc0bcjlu87vq7cyotsxi3rx6q5ttgr6kdqs4.png\" title=\"quote_up\" alt=\"quote_up\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1668b15 elementor-section-height-min-height animated-slow elementor-section-boxed elementor-section-height-default elementor-section-items-middle elementor-invisible\" data-id=\"1668b15\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e603d1a\" data-id=\"e603d1a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4acf517 elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-image\" data-id=\"4acf517\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/new.afronomadness.net\/wp-content\/uploads\/2019\/06\/trevor-cole-1067243-unsplash.jpg\" title=\"MENTAL HEALTH ZEBA FOOTER\" alt=\"MENTAL HEALTH ZEBA FOOTER\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d52020d elementor-section-full_width elementor-section-height-min-height elementor-section-items-top animated-slow elementor-section-height-default elementor-invisible\" data-id=\"d52020d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-09ea5ce tagsColumn tagZone\" data-id=\"09ea5ce\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bf83e97 month_credits elementor-widget elementor-widget-text-editor\" data-id=\"bf83e97\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>FOTOS<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d4d0e9 month_credits elementor-widget elementor-widget-text-editor\" data-id=\"3d4d0e9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul>\r\n \t<li><a href=\"https:\/\/unsplash.com\/@macharia\" target=\"_blank\" rel=\"noopener\">Ian Macharia<\/a><\/li>\r\n \t<li><a href=\"https:\/\/pixabay.com\/es\/users\/wjgomes-547207\/\" target=\"_blank\" rel=\"noopener\">wjgomes<\/a><\/li>\r\n \t<li><a href=\"https:\/\/unsplash.com\/@trevcole\" target=\"_blank\" rel=\"noopener\">Trevor Cole<\/a><\/li>\r\n<\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dac0d01 elementor-section-full_width elementor-section-height-min-height elementor-section-items-top animated-slow elementor-section-height-default elementor-invisible\" data-id=\"dac0d01\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-92cf31c\" data-id=\"92cf31c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e3a3507 elementor-widget elementor-widget-shortcode\" data-id=\"e3a3507\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"854\" class=\"elementor elementor-854\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2eaea81 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"2eaea81\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-0c59410\" data-id=\"0c59410\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f05f366 elementor-widget elementor-widget-heading\" data-id=\"f05f366\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">CATEGORIES<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-832b355 elementor-align-left tags_link tapa post_info  elementor-mobile-align-left elementor-widget elementor-widget-post-info\" data-id=\"832b355\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-00887b4 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/new.afronomadness.net\/es\/category\/temas\/salud-mental\/\" class=\"elementor-post-info__terms-list-item\">Salud Mental<\/a>, <a href=\"https:\/\/new.afronomadness.net\/es\/category\/temas\/\" class=\"elementor-post-info__terms-list-item\">Temas<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-8f9e59c elementor-hidden-tablet elementor-hidden-phone\" data-id=\"8f9e59c\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-17405d2\" data-id=\"17405d2\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c9bead9 elementor-widget elementor-widget-heading\" data-id=\"c9bead9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">TAGS<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c33672 elementor-align-left tags_link tapa post_info  elementor-mobile-align-left elementor-widget elementor-widget-post-info\" data-id=\"6c33672\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-00887b4 elementor-inline-item\" itemprop=\"about\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-terms\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-post-info__terms-list\">\n\t\t\t\t<a href=\"https:\/\/new.afronomadness.net\/es\/tag\/cuerpo\/\" class=\"elementor-post-info__terms-list-item\">Cuerpo<\/a>, <a href=\"https:\/\/new.afronomadness.net\/es\/tag\/emociones-es\/\" class=\"elementor-post-info__terms-list-item\">Emociones<\/a>, <a href=\"https:\/\/new.afronomadness.net\/es\/tag\/emociones-es-2\/\" class=\"elementor-post-info__terms-list-item\">Emociones<\/a>, <a href=\"https:\/\/new.afronomadness.net\/es\/tag\/mental-es\/\" class=\"elementor-post-info__terms-list-item\">Mental<\/a>, <a href=\"https:\/\/new.afronomadness.net\/es\/tag\/salud\/\" class=\"elementor-post-info__terms-list-item\">Salud<\/a>\t\t\t\t<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c00d93f animated-slow elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"c00d93f\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-639ce86\" data-id=\"639ce86\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-be6d2d2 elementor-widget elementor-widget-shortcode\" data-id=\"be6d2d2\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t<div data-elementor-type=\"section\" data-elementor-id=\"1772\" class=\"elementor elementor-1772\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c00d93f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c00d93f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-639ce86\" data-id=\"639ce86\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c80b27 elementor-widget elementor-widget-global elementor-global-865 elementor-widget-heading\" data-id=\"5c80b27\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">related articles<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Despu\u00e9s de haber validado mis diplomas para obtener mi t\u00edtulo como psic\u00f3loga cl\u00ednica, cuestion\u00e9 esta noci\u00f3n de \u201csalud mental\u201d.<\/p>\n","protected":false},"author":27,"featured_media":10645,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[181,163],"tags":[161,182,183,185,184],"_links":{"self":[{"href":"https:\/\/new.afronomadness.net\/es\/wp-json\/wp\/v2\/posts\/12428"}],"collection":[{"href":"https:\/\/new.afronomadness.net\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/new.afronomadness.net\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/new.afronomadness.net\/es\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/new.afronomadness.net\/es\/wp-json\/wp\/v2\/comments?post=12428"}],"version-history":[{"count":0,"href":"https:\/\/new.afronomadness.net\/es\/wp-json\/wp\/v2\/posts\/12428\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/new.afronomadness.net\/es\/wp-json\/wp\/v2\/media\/10645"}],"wp:attachment":[{"href":"https:\/\/new.afronomadness.net\/es\/wp-json\/wp\/v2\/media?parent=12428"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/new.afronomadness.net\/es\/wp-json\/wp\/v2\/categories?post=12428"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/new.afronomadness.net\/es\/wp-json\/wp\/v2\/tags?post=12428"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}